New beginnings and the uncertainty of change has motivated Andreina to create a remarkable shift in her life. Transitioning from Venezuela, to Spain, it was later in London where her yoga teaching rooted and became an integral part of her life.

Andreina Vila is a teacher and mediator, facilitating deep internal journeys of body-mind, breath, and creative arts through yoga and retreats in Portugal.

The continuous study and exploration of bodywork disciplines, forms of yoga, and spiritual practices translate into a slow and fluid sequencing of poses and variation using a somatic style of vinyasa yoga, inviting her students to listen deeply to their bodies and mind. emphasizes the connection to the wisdom of felt experience, creating a portal towards healing and awakening. She loves to explore the power of the voice through Kirtan and mantras with her harmonium.

Andreina believes our practice helps us to show up for ourselves with consistency so we find our capacity for a bigger, deeper love and understanding of ourselves and our relationship to our environment and each-other.