Stefanie Birkholz practices the traditional Ashtanga Yoga method for almost ten years. She helps the practitioners to explore their own purpose and bring it to daily life. Her personal intention is to build a room, where she’s able to practice the vision of her life and share the precious ancient practice of Ashtanga Yoga from a place of faith, truth and beauty.
Stefanie Birkholz practices the traditional Ashtanga Yoga method for 10 years.
After a spontaneous encounter with Ashtanga Yoga, she began her journey with Andreas Loh in Berlin. Moving to Portugal in 2010, Stefanie then passionately explored, researched and learnt the practice as well as the teaching practice of Ashtanga Yoga. Under the guidance of Isa Guitana (authorised level 1 by KPJAYI) at Casa Vinyasa – Ashtanga Yoga Shala for six years, so she received the blessing to teach.
Since 2016 Stefanie Birkholz deepens her studies with Xico Rodrigues (authorised level 2 by KPJAYI). Under his guidance she happens to believe. So, she’s began to sense the light of Yoga and experience it beneath beautiful. So, A humble, honest and compassionate reality check lays the soil beyond ego to rise stronger, yet flexible enough and with an unshakeable trust to meander through changes, challenges and joy of life.
Also, Stefanie Birkholz has been studying with international KPJAYI certified and authorised Teachers Dena Kingsberg, Eddie Stern, Sharmila Desai, Noah Williams, Alexander Medin as well as she yearly attends Peter Sansons’ workshops at Ashtanga Yoga Cascais.
Having internalised Ashtanga Yoga as a source for life and built a solid foundation for her teaching practice.
Stefanie launched her own Yoga Business with her brand “Room For Myself – with Ashtanga Yoga” in 2016.
She follows wholeheartedly her deep need for an outlet of service and now specialises in Private Teaching. In set-ups in 1-1 and small groups time, attention and care help her to address international.
practitioners individually and to explore their own purpose and bring it to daily life – with exceptional results.
Her personal intention is to interweave her lovings for search and motherhood, family, friendship and
collectivity, teacher and entrepreneur, nature and books to build a room, where she’s able to practice the vision of her life and share the precious ancient practice of Ashtanga Yoga from a place of faith, truth and beauty.
With a Diploma in Media-Science and a Pre-Diploma in Business Stefanie managed international brands in their internet presence from 2004-2010.
Yet, learning and living Ashtanga Yoga, a purposeful life and building a modern business is an ongoing loving commitment of hers. With her son Zion Santosha she lives in Carcavelos, Portugal.
Stefanie resides in deep gratitude for all teachers. They have wholeheartedly dedicated their lives to develop, elevate and share this precious ancient practice of Yoga and Ashtanga Yoga.
You can read more about Stefanie in Ashtanga Yoga Aravinda Yoga Shala