Filipa Menano de Almeida

Filipa Menano de Almeida

Filipa Menano de Almeida has a degree in Psychology from ISPA (professional ID nº 019653) and is passionate about human behavior, health and well-being. In pursuit of expanding her knowledge, achievements and personal development, she decided to take different specializations within the areas of human behavior. Since her graduation from ISPA in 2006, she took[…]

Stefanie Birkholz

Stefanie Birkholz

Stefanie Birkholz practices the traditional Ashtanga Yoga method for almost ten years. She helps the practitioners to explore their own purpose and bring it to daily life. Her personal intention is to build a room, where she’s able to practice the vision of her life and share the precious ancient practice of Ashtanga Yoga from a[…]

Joana Menano

Joana Menano

Joana Menano began practicing Yoga in 1999. The depth with which she immersed herself in the practice of Yoga made her feel that this would be her path, dedicating herself entirely to its teaching and deepening her knowledge and technique in this area. Thus, in 2014 she founded ARAVINDA YOGA SHALA. Joana Menano has a[…]

Inês Jacques

Inês Jacques

Inês Jacques has been a dancer and choreographer for more than a decade, graduating in Dance, and having complemented her training with extensive learning in various body techniques. She is a certified prenatal teacher, pilates mat, DNS (dynamic neuromuscular stabilization), and is also a co-coordinator of the Body and Movement department at In Impetus theater[…]

Francisco Rodrigues

Francisco Rodrigues

Francisco Rodrigues is an unconditional lover of nature and animals. He lived many years in India where he ended up giving himself body and soul to Yoga. He is a pupil of Sharath Jois and follows the lineage of Ashtanga, always with awareness and creativity, creating lessons so that everyone can feel the full effects[…]

Andreina Vila

Andreina Vila

One of the remarkable moves in her life began when Andreina and her family decided to move from their home country of Venezuela to the roots of her dad in Palma de Mallorca in 2006. New beginnings encouraged her to continue following her heart so from there her yoga journey was first experienced when her[…]

Tiago Machado

Tiago Machado

Tiago Machado has been practicing Yoga for 14 years and since then has made several trips around the world, where he had the opportunity to practice and learn from various sources. He has lived for several years in India, between ashrams in the North and Yoga schools in the South. An Ashtanga Yoga practitioner of[…]