Aravinda Yoga Shala: a center dedicated to The Teachings of Yoga

Aravinda Yoga Shala is a center dedicated to the teachings of Yoga and other disciplines that promote personal development, health and physical and mental well-being. We see the teaching of Yoga as very gratifying, since it helps to strengthen the foundation for the development of one’s potential and the ability to live fully. We hope[…]


Shiatsu is a Japanese therapeutic massage for physical and energy rebalancing, with its roots in Traditional Chinese Medicine. It works through pressure exerted by the thumbs, fingers and palms, localized massage, stretching and joint mobilization. Its function is essentially preventive, rebalancing vital energy and activating the body’s natural healing potential. It helps to correct organic[…]